Thursday, March 5, 2009
Eat This------Not That
I was watching Oprah one day and she had an episode on about kids obesity. It was informative to say the least but they did this experiment/test that I completely failed. The test was given by the author of this book: Eat This---NOt THat. I bought the book and have found it so, so, interesting. It gives you all different restaurants, food in the supermarket and holiday eating guides on what to eat instead of the alternative. Now, I didn't buy the book intending on following it exactly but to be educated more and aware was my hope. Here is a little test I thought would be fun for you all to take, the results will surprise you.
McDonalds: Egg McMuffin or Pancakes with butter syrup
Wendys: CHicken Club Sandwich or Small chili and 5 piece chicen nuggets
In-N-Out Burger : Hamburger(onion,lettuce,ketchup) or Grilled Cheese
Chili's : Old Timer Burger on whole wheat bun or Smoked Turkey Sandwich
Arbys : CHicken Salad Sandwich or Super Roast Beef
Red Lobster : Live Maine Lobster or King Crab Legs
Subway : 6 in double roast beef sand or 6 in Tuna Sub
Ruby Tuesday : 7 oz Top Sirloin or Parmesan Shrimp Penne
If you want to buy this book I just found it on Amazon. He has written a few others also. Because the book is full of so much information I'll be posting more posts about it.
Test results in order: Egg McMuffin, Small Chili w/nuggets,Hamburger, Old Timer Burger, Super Roast Beef, Live Maine Lobster, 6 in double roast beef, Top Sirloin. How did you do? I failed but still fun to take quizes right!:)
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