The 20 worst foods Part 1:

So once again I am intrigued with my book, Eat This--Not That. It is loaded with information. Whether we do it or not it is interesting to know the facts. He lists the 20 worst foods in America. Here are the first 10 in no order:
1. Chicken Selects Premium Breast Strips from McDonalds w creamy ranch, 5 pieces.
830 calories 55 gfat
2. Jamba Juice Choclate Moo's Power Smoothie
900 calories 10g fat 183 carbs 166 g sugar
This contains as much sugar as 2 pints of Ben and Jerry's Butter Pecan Ice cream.
3.Pepperidge Farm Roasted Chicken Pot Pie
1.020 calories 64 g fat
4. Ruby TUesday Bella Turkey Burger
1.145 calories 71 g fat skip burgers at Ruby Tuesday, none are that healthy for you.
5. Chipoltle Mexican Grilled Chicken Burrito
1,107 calories 47 g fat 2,656 sodium
6. Macaroni Grill Double Mac n cheese
1,210 calories 62 g fat 3,450 sodium
7. Quizno's Chicken Carbonara
1,510 calories 82 g fat 3,750 sodium
8. On the Border Grande Taco Salad w/beef
1,450 calories 102 g fat
9. Carl's Jr. Double 6 dollar burger
1,520 calories 111 g fat
10. P.F. Chang's Pork Lo-mein
1,820 calories 127 g fat