November 8th is national runners day, which is a Sunday. My sister has organized a
10k and 5k in Heber for those of you who want to run a race in November. Its always nice to look forward to a race, it keeps me motivated. The race is November 7th Sat. at 7:00 a.m. If you want more information and to sign up go to Active.com and you can register.
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